Pencak Silat Maphalindo and Mande Muda workshop
Below is the link to a forthcoming introductory training course in central London - Camden - on the Hybrid Arts and Sciences of both...
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108 WING CHUN
Martial Arts Classes In Bromley & Sidcup
Paul Finn
Mar 312 min read
Silat Seminar in central London - Maphalindo & Mande Muda
Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...
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Paul Finn
Mar 301 min read
New Student Application
If you are a prospective new student and have recently completed the Online Application form but as yet have not had the chance to attend...
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Paul Finn
Mar 292 min read
108 Wing Chun.. the path from Shaolin to London
The 108 Wing Chun lineage traces its origins back to the Shaolin Temple during the Qing Dynasty over 250 years ago. During this time, the...
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Paul Finn
Mar 221 min read
The journey of a thousand miles ..
Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...
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Paul Finn
Mar 51 min read
Online Training Program
108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...
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Paul Finn
Feb 181 min read
Who is Sifu Paul
Sifu Paul Finn teaches Wing Chun at 108 Wing Chun, which has classes in Bromley and Sidcup, London. He offers a comprehensive curriculum...
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Paul Finn
Jan 105 min read
Finger Pointing
DON’T LOOK AT THE FINGER POINTING TO THE MOON OR ELSE YOU WILL MISS ALL THE HEAVENLY GLORY – Bruce Lee (Enter the Dragon) Increasingly,...
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Paul Finn
Dec 27, 20231 min read
New year New Beginnings
Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...
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Paul Finn
Dec 16, 20231 min read
Lee Shing Wing Chun - Legacy Heritage Tradition
108 Wing Chun is proud to have two unique lineages and today we played host to a very special and rare opportunity to train privately...
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Paul Finn
Oct 23, 20233 min read
Preserving the Art of Wing Chun in a changing world
Traditional Wing Chun Training: Preserving the Art in a Changing World Wing Chun, the renowned Chinese martial art, has captivated the...
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Paul Finn
Oct 13, 20232 min read
Kulo Wing Chun - The Legacy of the Fung Family
Title: Kulo Wing Chun and the Fung Family: A Legacy of Martial Excellence Introduction: Kulo Wing Chun, a lesser-known branch of the Wing...
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Paul Finn
Jul 10, 20233 min read
Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
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Paul Finn
Jun 29, 20231 min read
Legacy of Yip Man Wing Chun - Alive and well in London
In 1962 Lee Shing left Hong Kong and came to reside in London, he opened a famous restaurant in London Chinatown. Lee had been awarded...
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Paul Finn
Apr 24, 20232 min read
Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
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Paul Finn
Mar 28, 20233 min read
Guro Inosanto
Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
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Paul Finn
Mar 27, 20232 min read
Bruce Lees 5 ways of Attack
Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...
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