Paul FinnDec 16, 20231 minLee Shing Wing Chun - Legacy Heritage Tradition108 Wing Chun is proud to have two unique lineages and today we played host to a very special and rare opportunity to train privately...
Paul FinnOct 13, 20232 minKulo Wing Chun - The Legacy of the Fung FamilyTitle: Kulo Wing Chun and the Fung Family: A Legacy of Martial Excellence Introduction: Kulo Wing Chun, a lesser-known branch of the Wing...
Paul FinnJul 10, 20233 minSelf Defence - Self Development within martial artsSelf-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
Paul FinnJun 29, 20231 minLegacy of Yip Man Wing Chun - Alive and well in LondonIn 1962 Lee Shing left Hong Kong and came to reside in London, he opened a famous restaurant in London Chinatown. Lee had been awarded...
Paul FinnApr 24, 20232 minQigong - exercise for mind body and spirit .. a truly holistic approach to health and fitnessQigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
Paul FinnMar 28, 20233 minGuro InosantoDan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
Paul FinnMar 28, 20232 minBruce Lees 5 ways of AttackBruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...