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Lee Shing Wing Chun - what’s the fuss about?
The controversy surrounding Lee Shing Wing Chun primarily revolves around the recognition and dissemination of Lee Shing's contributions...
Paul Finn
Aug 13, 20242 min read
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Wing Chun Origins - Essential
Wing Chun Origins - legacy and tradition the importance of knowledge
Paul Finn
Aug 3, 20242 min read
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From where the Water Flows - Lee Shing Wing Chun
Lee Shing Wing Chun was introduced to schools in London during the 1970s after GM Lee Shing arrived in London in 1955 and opened a...
Paul Finn
May 20, 20243 min read
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JKD & Pencak Silat - exploring the synergy of concepts - pragmatism over fixed forms .. “be water my friend “
Title: Exploring the Parallelism between Jeet Kune do and Pencak Silat: Bruce Lee’s Legacy and Indonesian Martial Arts. Jeet Kune Do the...
Paul Finn
May 1, 20242 min read
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The Benefits of 108 Wing Chun
The benefits of Wing Chun training, with a focus on the 108 Wing Chun school in Greater London: The Transformative Benefits of Wing Chun...
Paul Finn
Apr 26, 20242 min read
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1 comment
Heritage Legacy and Secrecy
Wing Chun Kung Fu is deeply rooted in Chinese cultural heritage and tradition, with a strong emphasis on preserving the art's legacy and...
Paul Finn
Apr 21, 20243 min read
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Pencak Silat South East Asian Martial Art
Pencak Silat: The Comprehensive Martial Art of Southeast Asia Origins and Historical Development Pencak silat is an indigenous martial...
Paul Finn
Apr 19, 20242 min read
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108 Wing Chun .. Traditional for Today - unlock your powerful potential of self discovery with Wing Chun
Limited Availability - Join today SIGN UP ⬆️BOOK NOW
Paul Finn
Apr 12, 20241 min read
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108 Wing Chun Online
Apart from training in person, 108 Wing Chun offers several online training platforms to enable students to study and train remotely....
Paul Finn
Apr 10, 20241 min read
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Silat Seminar in central London - Maphalindo & Mande Muda
Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...
Paul Finn
Mar 31, 20242 min read
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The journey of a thousand miles ..
Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...
Paul Finn
Mar 22, 20241 min read
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Online Training Program
108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...
Paul Finn
Mar 5, 20241 min read
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Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
Paul Finn
Jul 10, 20233 min read
28 views
1 comment


Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
Paul Finn
Apr 24, 20232 min read
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Guro Inosanto
Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
Paul Finn
Mar 28, 20233 min read
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Bruce Lees 5 ways of Attack
Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...
Paul Finn
Mar 28, 20232 min read
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