Heritage Legacy and Secrecy
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Wing Chun Kung Fu is deeply rooted in Chinese cultural heritage and tradition, with a strong emphasis on preserving the art's legacy and...
Paul Finn
- Apr 19
- 2 min
Pencak Silat South East Asian Martial Art
Pencak Silat: The Comprehensive Martial Art of Southeast Asia Origins and Historical Development Pencak silat is an indigenous martial...
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Paul Finn
- Apr 12
- 1 min
108 Wing Chun .. Traditional for Today - unlock your powerful potential of self discovery with Wing Chun
Limited Availability - Join today SIGN UP ⬆️BOOK NOW
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Paul Finn
- Apr 10
- 1 min
108 Wing Chun Online
Apart from training in person, 108 Wing Chun offers several online training platforms to enable students to study and train remotely....
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Paul Finn
- Mar 31
- 1 min
Pencak Silat Maphalindo and Mande Muda workshop
Below is the link to a forthcoming introductory training course in central London - Camden - on the Hybrid Arts and Sciences of both...
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Paul Finn
- Mar 31
- 2 min
Silat Seminar in central London - Maphalindo & Mande Muda
Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...
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Paul Finn
- Mar 30
- 1 min
New Student Application
If you are a prospective new student and have recently completed the Online Application form but as yet have not had the chance to attend...
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Paul Finn
- Mar 29
- 2 min
108 Wing Chun.. the path from Shaolin to London
The 108 Wing Chun lineage traces its origins back to the Shaolin Temple during the Qing Dynasty over 250 years ago. During this time, the...
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Paul Finn
- Mar 22
- 1 min
The journey of a thousand miles ..
Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...
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Paul Finn
- Mar 5
- 1 min
Online Training Program
108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...
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Paul Finn
- Feb 18
- 1 min
Who is Sifu Paul
Sifu Paul Finn teaches Wing Chun at 108 Wing Chun, which has classes in Bromley and Sidcup, London. He offers a comprehensive curriculum...
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Paul Finn
- Jan 10
- 5 min
Finger Pointing
DON’T LOOK AT THE FINGER POINTING TO THE MOON OR ELSE YOU WILL MISS ALL THE HEAVENLY GLORY – Bruce Lee (Enter the Dragon) Increasingly,...
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Paul Finn
- Dec 27, 2023
- 1 min
New year New Beginnings
Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...
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Paul Finn
- Oct 13, 2023
- 2 min
Kulo Wing Chun - The Legacy of the Fung Family
Title: Kulo Wing Chun and the Fung Family: A Legacy of Martial Excellence Introduction: Kulo Wing Chun, a lesser-known branch of the Wing...
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Paul Finn
- Jul 10, 2023
- 3 min
Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
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Paul Finn
- Jun 29, 2023
- 1 min
Legacy of Yip Man Wing Chun - Alive and well in London
In 1962 Lee Shing left Hong Kong and came to reside in London, he opened a famous restaurant in London Chinatown. Lee had been awarded...
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Paul Finn
- Apr 24, 2023
- 2 min
Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
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Paul Finn
- Mar 28, 2023
- 3 min
Guro Inosanto
Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
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Paul Finn
- Mar 28, 2023
- 2 min
Bruce Lees 5 ways of Attack
Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...
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