Silat, the traditional martial art of the Malay Archipelago, can greatly enhance one's overall martial arts performance, particularly in...

Wing Chun's 108 movements offer a profound opportunity to learn a truly traditional martial art steeped in historical legacy. The 108...

The Importance of Continuity in Your Martial Arts Training Martial arts is much more than just learning kicks, punches and throws. It's a...

The Time is Now to Begin Your Martial Arts Journey Have you been thinking about trying martial arts for a while but haven't taken the...

Title: Exploring the Parallelism between Jeet Kune do and Pencak Silat: Bruce Lee’s Legacy and Indonesian Martial Arts. Jeet Kune Do the...

Wing Chun Kung Fu is deeply rooted in Chinese cultural heritage and tradition, with a strong emphasis on preserving the art's legacy and...

Pencak Silat: The Comprehensive Martial Art of Southeast Asia Origins and Historical Development Pencak silat is an indigenous martial...

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Apart from training in person, 108 Wing Chun offers several online training platforms to enable students to study and train remotely....

Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...

Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...

108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...

Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...

Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...

Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...

Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...

Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...