How will Silat enhance my Wing Chun training
Silat, the traditional martial art of the Malay Archipelago, can greatly enhance one's overall martial arts performance, particularly in...
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108 WING CHUN
Martial Arts Classes In Bromley & Sidcup
Paul Finn
Jun 122 min read
108 Wing Chun - Mok Yan Jong
Wing Chun's 108 movements offer a profound opportunity to learn a truly traditional martial art steeped in historical legacy. The 108...
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Paul Finn
May 273 min read
Continuity the key to Success
The Importance of Continuity in Your Martial Arts Training Martial arts is much more than just learning kicks, punches and throws. It's a...
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Paul Finn
May 132 min read
No time better than the present?
The Time is Now to Begin Your Martial Arts Journey Have you been thinking about trying martial arts for a while but haven't taken the...
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Paul Finn
Apr 302 min read
JKD & Pencak Silat - exploring the synergy of concepts - pragmatism over fixed forms .. “be water my friend “
Title: Exploring the Parallelism between Jeet Kune do and Pencak Silat: Bruce Lee’s Legacy and Indonesian Martial Arts. Jeet Kune Do the...
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Paul Finn
Apr 213 min read
Heritage Legacy and Secrecy
Wing Chun Kung Fu is deeply rooted in Chinese cultural heritage and tradition, with a strong emphasis on preserving the art's legacy and...
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Paul Finn
Apr 192 min read
Pencak Silat South East Asian Martial Art
Pencak Silat: The Comprehensive Martial Art of Southeast Asia Origins and Historical Development Pencak silat is an indigenous martial...
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Paul Finn
Apr 121 min read
108 Wing Chun .. Traditional for Today - unlock your powerful potential of self discovery with Wing Chun
Limited Availability - Join today SIGN UP ⬆️BOOK NOW
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Paul Finn
Apr 101 min read
108 Wing Chun Online
Apart from training in person, 108 Wing Chun offers several online training platforms to enable students to study and train remotely....
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Paul Finn
Mar 312 min read
Silat Seminar in central London - Maphalindo & Mande Muda
Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...
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Paul Finn
Mar 221 min read
The journey of a thousand miles ..
Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...
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Paul Finn
Mar 51 min read
Online Training Program
108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...
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Paul Finn
Dec 27, 20231 min read
New year New Beginnings
Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...
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Paul Finn
Jul 10, 20233 min read
Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
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Paul Finn
Apr 24, 20232 min read
Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
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Paul Finn
Mar 28, 20233 min read
Guro Inosanto
Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
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Paul Finn
Mar 27, 20232 min read
Bruce Lees 5 ways of Attack
Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...
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