How will Silat enhance my Wing Chun training
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Silat, the traditional martial art of the Malay Archipelago, can greatly enhance one's overall martial arts performance, particularly in...
Paul Finn
- Jun 12
- 2 min
108 Wing Chun - Mok Yan Jong
Wing Chun's 108 movements offer a profound opportunity to learn a truly traditional martial art steeped in historical legacy. The 108...
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Paul Finn
- May 27
- 3 min
Continuity the key to Success
The Importance of Continuity in Your Martial Arts Training Martial arts is much more than just learning kicks, punches and throws. It's a...
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Paul Finn
- May 13
- 2 min
No time better than the present?
The Time is Now to Begin Your Martial Arts Journey Have you been thinking about trying martial arts for a while but haven't taken the...
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Paul Finn
- May 1
- 2 min
JKD & Pencak Silat - exploring the synergy of concepts - pragmatism over fixed forms .. “be water my friend “
Title: Exploring the Parallelism between Jeet Kune do and Pencak Silat: Bruce Lee’s Legacy and Indonesian Martial Arts. Jeet Kune Do the...
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Paul Finn
- Apr 21
- 3 min
Heritage Legacy and Secrecy
Wing Chun Kung Fu is deeply rooted in Chinese cultural heritage and tradition, with a strong emphasis on preserving the art's legacy and...
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Paul Finn
- Apr 19
- 2 min
Pencak Silat South East Asian Martial Art
Pencak Silat: The Comprehensive Martial Art of Southeast Asia Origins and Historical Development Pencak silat is an indigenous martial...
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Paul Finn
- Apr 12
- 1 min
108 Wing Chun .. Traditional for Today - unlock your powerful potential of self discovery with Wing Chun
Limited Availability - Join today SIGN UP ⬆️BOOK NOW
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Paul Finn
- Apr 10
- 1 min
108 Wing Chun Online
Apart from training in person, 108 Wing Chun offers several online training platforms to enable students to study and train remotely....
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Paul Finn
- Mar 31
- 2 min
Silat Seminar in central London - Maphalindo & Mande Muda
Pencak Silat Mande Muda and Maphilindo Silat are two distinct styles of the Indonesian martial art Pencak Silat. Here is an article...
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Paul Finn
- Mar 22
- 1 min
The journey of a thousand miles ..
Starting Wing Chun training is embarking on a transformative journey that offers a myriad of benefits, both physically and mentally. The...
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Paul Finn
- Mar 5
- 1 min
Online Training Program
108 Wing Chun offers a unique opportunity to join in and train with us online - we have several courses available for students to learn...
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Paul Finn
- Dec 27, 2023
- 1 min
New year New Beginnings
Resuming martial arts training in the new year can bring various benefits, including physical fitness, mental well-being, and...
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Paul Finn
- Jul 10, 2023
- 3 min
Self Defence - Self Development within martial arts
Self-Defense vs. Self-Development in Martial Arts Training Martial arts are a great way to improve your physical fitness, learn...
28 views1 comment
Paul Finn
- Apr 24, 2023
- 2 min
Qigong - exercise for mind body and spirit .. a truly holistic approach to health and fitness
Qigong is a mind-body practice that combines slow, gentle movements, controlled breathing, and focused concentration. It is a traditional...
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Paul Finn
- Mar 28, 2023
- 3 min
Guro Inosanto
Dan Inosanto is an American martial arts instructor and historian. He is an authority on Jeet Kune Do, Filipino Martial Arts, and Pencak...
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Paul Finn
- Mar 28, 2023
- 2 min
Bruce Lees 5 ways of Attack
Bruce Lee's Jeet Kune Do is a martial art that emphasizes simplicity, directness, and efficiency. Lee believed that there were five ways...
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