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Wing Chun is a Chinese martial art that originated in the southern Chinese province of Guangdong (also known as Canton) around 300 years ago. The exact origins of Wing Chun are somewhat shrouded in mystery, but the most common legend is that it was created by a Buddhist nun named Ng Mui, who was a survivor of the destruction of the Shaolin Temple during the Qing Dynasty. Ng Mui is said to have developed Wing Chun based on her observations of a fight between a crane and a snake, and the resulting style is characterized by its emphasis on economy of motion, directness, and the use of leverage to defeat an opponent. Wing Chun was initially passed down to a small number of dedicated students, including Ng Mui's first student, Yim Wing Chun. Yim Wing Chun later married a man named Leung Bok Chau, who also learned Wing Chun from her. Leung Bok Chau then passed on the knowledge to his two students, Leung Yee Tai and Wong Wah Bo. Leung Yee Tai later taught Leung Jan, who is considered to be one of the most important figures in the history of Wing Chun. Leung Jan was a highly skilled martial artist who is said to have defeated many opponents in challenge matches. He also taught Wing Chun to a number of students, including Chan Wah Shun and Leung Bik. Chan Wah Shun was a famous Wing Chun master who taught the art to a large number of students, including Ip Man. Ip Man is considered to be the most important figure in the modern history of Wing Chun. He was a highly skilled martial artist who taught Wing Chun to many students, including Bruce Lee. Ip Man's style of Wing Chun is known as the "Yip Man style," and it is the most popular system of Wing Chun today. Ip Man moved to Hong Kong in 1949, and he began teaching Wing Chun there. His classes were initially small, but they grew in popularity over time. Ip Man was a charismatic teacher who was known for his emphasis on practical application. He also taught Wing Chun to a number of prominent figures in Hong Kong, including police officers and businessmen. Ip Man's death in 1972 marked the end of an era in the history of Wing Chun. However, his legacy lives on through his many students, who have continued to teach and practice Wing Chun around the world. Today, Wing Chun is one of the most popular Chinese martial arts, and it is practiced by people of all ages and backgrounds. Here are some of the reasons why the Yip Man style of Wing Chun has become so popular: It is a highly effective self-defense system. It is relatively easy to learn. It is not as physically demanding as some other martial arts. It can be practiced by people of all ages and fitness levels. It is a very versatile art that can be used for both attack and defense. It is a very practical art that emphasizes real-world applications. If you are interested in learning a martial art, Wing Chun is a great option. It is a powerful, effective, and versatile art that can be enjoyed by people of all ages and fitness levels. If you are interested in learning Yip Man Wing Chun in the Bromley, Sidcup and surrounding areas then please get in touch.

I had trained in wing chun in the U.K. for many years and had even visited Hong Kong and trained with famous sifu there ... before I was introduced by a close friend to Sifu Joseph Lee in London over 20 years ago. Sifu Lee introduced me to a totally different way of understanding and learning wing chun and I discovered had learnt effectively the two main systems of wing chun and not only the Yip Man popularised Foshan system. Sifu Lee introduced me all those years ago to the Gulau or Kulo system of wing chun originating with the most famous wing chun practitioner Leung Jan and passed down to him one to one by GM Lee Shing. Why, I hear you ask, was Lee Shing so important in the teaching and development of modern day wing chun? Well The answer is long and complex, however the short answer to that question is that he was certified by Yip Man as the president of the Yip Man Athletic Association and was thereby authorised by GM Yip Man to teach Wing Chun in the West for the first time when he came to live in London in 1962. Nevertheless, Lee Shing much like Yip Man promised never to teach non Chinese ( Gwailo ) students. Lee Shing taught a who's who of British Chinese Kung Fu Sifu. Some learnt the whole system And others learnt only a part, depending upon a whole range of factors and circumstances. These Sifu included amongst others - • Sifu Joseph Cheng • Sifu Kune • Sifu Joseph Lee • Sifu Austin Goh • Sifu Joseph Mann • Sifu Sam Kwok • Sifu Simon Lau • Sifu Eddie Yeoh • Sifu Nigel Fan These Sifu in turn were the foundations of the growth and spread of wing chun kung Fu in the U.K. throughout the 80s & 90s. Some were and remain very famous and yet others remain largely secretive and in the shadows. Always remember that popularity and fame as well as social media pressure has nothing to do with ability and or knowledge. Sifu Joseph somewhat uniquely learnt the Gulau (Kulo) system from His Sifu including most importantly the Dai Lim Tao ( Big idea form ). Some Will argue that this is made up and or Didn't exist however it was introduced and taught by Lee Shing since the early 60s having been taught this by the Fung family. Gulau is rare and very different to the well known Yip Man ( Foshan ) Wing Chun. Rather than being linear it is largely characterised by circular movements. Similarly, whilst the movements in The Yip Man forms are often very compact and succinct the motions in Dai Lim Tao are larger and circular, indeed perhaps the reason for the title "Dai Lim Tao." Certainly m the two systems appear to have a great synergy and compliment each other in many ways.

When you start wing chun, many are hindered by a allegiance to a particular organisation or group, and as part of that culture, simply accept everything that they are informed about the history and teachings, particularly techniques of wing chun. I was involved in wing chun for many years in the United Kingdom, and had even travelled to Hong Kong and trained but it was not until much later, when I met Sifu Joseph, Lee and Sifu Francis Fong. Although I understood there was a much deeper level of technical knowledge and understanding available. It's a shame, so many new to the martial arts and particularly wing chun. Have no concept of the difference between lineages and knowledge, and simply accept what they are told by sometimes second, third and fourth generation practitioners, especially in Europe. Each time the generation moves one step the art becomes watered down from the original source. This can be seen in many of the forms and applications which to most have lost all meaning and understanding in any practical sense. In the circumstances, I would encourage anybody to keep an open mind and enquire and apply logic to your training. As an example., if you are told that there is only one type of wing chun then this is completely inaccurate and as a starting point we see the popularised Yip Man wing chun from Foshan and the Gulau wing chun which is much rarer even worldwide. One doesn't have to goto China it's here and very much alive in Bromley and Sidcup.

Sure, here are 10 good reasons to purchase the new online instructional course from 108 wing chun at Thinkific featuring Joseph Lee wing chun: 1. **It is taught by Joseph Lee, a world-renowned Wing Chun instructor.** Joseph Lee has been teaching Wing Chun for over 40 years and is a lineage holder in the Yip Man lineage. 2. **The course is comprehensive and covers many aspects of Joseph Lee Wing Chun.** The course includes videos, drills, and exercises that will teach you everything you need to know about Joseph Lee Wing Chun. 3. **The course is easy to follow and learn from.** The videos are clear and concise, and the drills and exercises are designed to help you learn the techniques quickly and effectively. 4. **The course is affordable and accessible.** The course is available for purchase on Thinkific, and it can be accessed from anywhere in the world. 5. **The course is self-paced.** You can learn at your own pace and review the material as often as you need to. 6. **The course is interactive.** You can ask questions and get feedback from sifu Paul and other students in the online forum. 7. **The course is a unique look into the very different style of Joseph Lee wing chun. 8.** The course shows some insights into the very rare and old Gulau system of Wing Chun. 9. **The course is a great way to learn Wing Chun from the comfort of your own home.** You don't have to travel to a school or find a teacher. You can learn at your own pace and on your own time. 10. **The course is a great way to connect with other Wing Chun practitioners from around the world.** You can join the online forum and ask questions, get feedback, and share your experiences with other students. If you are interested in learning Wing Chun, I highly recommend the new online instructional course from 108 wing chun at Thinkific featuring Joseph Lee wing chun. It is a comprehensive, affordable, and accessible course that will teach you everything you need to know about Wing Chun.

Wing Chun is a traditional Chinese martial art that is known for its simplicity, efficiency, and effectiveness. It is a close-range combat system that focuses on using quick, direct strikes to the opponent's vital points. Wing Chun is also known for its use of footwork and body positioning to control the distance between the practitioner and the opponent. There are many benefits to studying Wing Chun. Here are just a few: * **Self-defense:** Wing Chun is an excellent self-defense system. It can be used to defend yourself against a variety of attacks, including punches, kicks, and weapons. * **Fitness:** Wing Chun is a great way to get in shape. It is a full-body workout that can help you to improve your strength, flexibility, and endurance. * **Confidence:** Wing Chun can help you to develop confidence in yourself and your abilities. It can also help you to overcome fear and anxiety. * **Discipline:** Wing Chun requires discipline and dedication to learn. This can help you to develop self-discipline, which can be beneficial in all areas of your life. * **Focus:** Wing Chun requires focus and concentration. This can help you to improve your focus and concentration in other areas of your life, such as work or school. * **Stress relief:** Wing Chun can be a great way to relieve stress. It is a physical activity that can help you to release endorphins, which have mood-boosting effects. * **Community:** Wing Chun is a community-based activity. This means that you will have the opportunity to meet new people and make friends. * **Culture:** Wing Chun is a part of Chinese culture. Learning Wing Chun can give you a deeper understanding of Chinese culture and history. If you are looking for a martial art that can provide you with a variety of benefits, Wing Chun is a great option. It is a challenging but rewarding art that can help you to improve your physical and mental well-being. Here are some additional details on each of the benefits of studying Wing Chun: * **Self-defense:** Wing Chun is an excellent self-defense system because it is simple, efficient, and effective. It is a close-range combat system that focuses on using quick, direct strikes to the opponent's vital points. Wing Chun is also known for its use of footwork and body positioning to control the distance between the practitioner and the opponent. * **Fitness:** Wing Chun is a great way to get in shape. It is a full-body workout that can help you to improve your strength, flexibility, and endurance. Wing Chun exercises include punching, kicking, blocking, and footwork. These exercises can help you to burn calories, build muscle, and improve your cardiovascular health. * **Confidence:** Wing Chun can help you to develop confidence in yourself and your abilities. It can also help you to overcome fear and anxiety. Wing Chun is a challenging but rewarding art. As you progress in your training, you will gain confidence in your ability to defend yourself and to handle difficult situations. * **Discipline:** Wing Chun requires discipline and dedication to learn. This can help you to develop self-discipline, which can be beneficial in all areas of your life. Wing Chun is a physically and mentally demanding art. It requires you to be focused, disciplined, and dedicated in order to succeed. * **Focus:** Wing Chun requires focus and concentration. This can help you to improve your focus and concentration in other areas of your life, such as work or school. Wing Chun is a physically and mentally demanding art. It requires you to be focused and concentrated in order to execute the techniques correctly. * **Stress relief:** Wing Chun can be a great way to relieve stress. It is a physical activity that can help you to release endorphins, which have mood-boosting effects. Wing Chun is a great way to relieve stress and anxiety. It is a physically and mentally demanding activity that can help you to clear your mind and focus on the present moment. * **Community:** Wing Chun is a community-based activity. This means that you will have the opportunity to meet new people and make friends. Wing Chun is a great way to meet people who share your interests. You will also have the opportunity to learn from experienced practitioners and to develop your skills. * **Culture:** Wing Chun is a part of Chinese culture. Learning Wing Chun can give you a deeper understanding of Chinese culture and history. Wing Chun is a traditional Chinese martial art that has been passed down for generations. Learning Wing Chun can give you a deeper understanding of Chinese culture and history. For all these reasons and more I welcome you and your friends and family to 108 Wing Chun and I look forward to seeing you and training soon. Classes in SE London Sidcup Bromley and Kent. Cheng Sifu Paul

Martial arts are a great way to improve your physical and mental health. They can help you lose weight, build muscle, improve your flexibility, and reduce stress. Martial arts can also teach you valuable life skills like self defence, discipline, focus, and self-control. Here are some of the benefits of martial arts: Physical benefits: Martial arts can help you lose weight, build muscle, improve your flexibility, and reduce stress. Mental benefits: Martial arts can teach you valuable life skills like discipline, focus, and self-control. Social benefits: Martial arts can help you make new friends, learn to work as part of a team, and develop leadership skills. Martial arts can be a great way to improve your life in many ways.Here are some reasons why you should recommend a friend to try martial arts: - Martial arts can help your friend get in shape and improve their health. Martial arts can teach your friend valuable life skills like discipline, focus, and self-control. Martial arts can help your friend make new friends and learn to work as part of a team. Martial arts can help your friend develop leadership skills. If you have a friend who is looking for a new way to improve their life, I encourage you to recommend our martial arts club to them. It could be the best decision they ever make. Also if you haven’t been in class for a while then I hope that this is a reminder of all the great stuff you are missing especially your class mates & that we will see you soon. I would ask that everyone recommend one friend to try our classes - thanks Come and benefit from our classes in Bromley Chislehurst Sidcup Kent - message for details. Sifu

Lineage is important in Wing Chun because it helps to ensure that the art is passed down accurately and authentically. By tracing the lineage of a particular style of Wing Chun, you can see how it has evolved over time and what changes have been made. This can be helpful in understanding the different variations of Wing Chun that exist today. The different origins of Wing Chun, namely Gulau and Foshan, also play a role in its lineage. Gulau is a small village in Guangdong province, China, where Wing Chun is said to have originated. Foshan is a larger city in Guangdong province, and it is where Wing Chun became popular and spread throughout China. The different lineages of Wing Chun can be traced back to these two origins. The lineage of Wing Chun is also important because it provides a sense of continuity and tradition. When you learn Wing Chun from a teacher who is part of a long lineage, you are not just learning a set of techniques; you are also learning a part of history. This can be a very rewarding experience, and it can help you to connect with other practitioners who share your passion for the art. Ultimately, the importance of lineage in Wing Chun is a matter of personal opinion. Some people believe that it is essential to learn from a teacher who is part of a well-established lineage, while others believe that it is more important to find a teacher who is a good fit for you and who can help you to learn the art effectively. Whilst this is a question of personal choice I believe that our lineage is of vital and historic importance and allows acccess to authentic and historical wing chun from both Foshan and Gulau. Lineage is so important because without proper tuition you cannot learn these arts - lee Shing lineage classes alive and well in Bromley and Sidcup Kent.

Yip Man, also known as Ip Man, was a Hong Kong-based Cantonese martial artist and a grandmaster of the martial art of Wing Chun when he was 20. He had several students who later became martial arts masters in their own right, the most famous among them being Bruce Lee. Ip was born in Foshan, China, on October 1, 1893. He began his martial arts training at the age of 13, under the tutelage of Gong Bao-xun, a master of Wing Chun. Ip quickly became a skilled practitioner of the art, and by the time he was 20, he had become a grandmaster. In 1919, Ip moved to Hong Kong, where he continued to teach Wing Chun. He soon became one of the most respected martial arts masters in the city. Among his students were Bruce Lee, Wong Shun-leung, and Moy Yat. Ip was known for his calm demeanor and his ability to teach Wing Chun in a way that was both effective and accessible to students of all levels. He was also a strong advocate for Wing Chun, and he worked tirelessly to promote the art throughout his life. Ip Man died on December 2, 1972, in Hong Kong. He was 79 years old. His legacy is the global practice of Wing Chun. Ip Man's fame Ip Man's fame spread throughout the world in the late 20th century due to the popularity of the Ip Man film series, which starred Donnie Yen as Ip Man. The films were a critical and commercial success, and they helped to introduce Wing Chun to a wider audience. Ip Man's teaching Ip Man was a gifted teacher, and he was able to convey his knowledge of Wing Chun in a way that was both effective and accessible to students of all levels. He was known for his patience and his ability to break down complex techniques into simple, easy-to-understand steps. Ip Man's style Ip Man's style of Wing Chun was characterized by its focus on close-quarters combat and its use of quick, evasive movements. He believed that the best way to defeat an opponent was to be able to predict their movements and to strike decisively before they could even react. Ip Man's legacy Ip Man's legacy is the global practice of Wing Chun. He is considered to be one of the greatest martial arts masters of all time, and his teachings have been passed down to generations of students. Wing Chun is now a popular martial art all over the world, and it is thanks to Ip Man's dedication and perseverance that this is the case. If you are interested for original Yip Man Legacy lineage wing chun then check out 108 Wing Chun. Yip Man Wing Chun classes in Sidcup and Bromley from third generation student directly certified through GM Lee Shing the president of the Yip Man Arhletic Association. Get in touch for details - what are you waiting for.

The history of Filipino martial arts is a long and complex one. It is a story of cultural exchange, colonization, and resistance. The Filipino martial arts are a product of the unique circumstances of the Philippines, and they have evolved to reflect the needs and traditions of the Filipino people. The earliest martial arts in the Philippines were indigenous arts that were practiced by the native peoples. These arts were based on the use of weapons, such as sticks, swords, and knives. The Spanish colonization of the Philippines in the 16th century brought with it new martial arts, such as flamenco and fencing. These arts were taught to the Filipino people by the Spanish soldiers, and they were blended with the existing indigenous arts to create new forms of martial arts. The Filipino martial arts continued to evolve after the Spanish were driven out of the Philippines in the 19th century. The American occupation of the Philippines in the 20th century brought with it new martial arts, such as boxing and Muay Thai. These arts were taught to the Filipino people by the American soldiers, and they were blended with the existing martial arts to create new forms of martial arts. The Filipino martial arts are a diverse and vibrant art form. There are many different styles of Filipino martial arts, each with its own unique set of techniques and traditions. Some of the most popular styles of Filipino martial arts include Kali, Eskrima, and Arnis. Kali is a Filipino martial art that is known for its use of weapons, such as sticks, swords, and knives. Kali is a very versatile art, and it can be used for self-defense, competition, and recreation. Eskrima is a Filipino martial art that is known for its use of sticks and bladed weapons. Eskrima is a very fast and aggressive art, and it is often used in street fighting. Arnis is a Filipino martial art that is similar to Eskrima. Arnis is also known for its use of sticks and bladed weapons. Arnis is a very versatile art, and it can be used for self-defense, competition, and recreation. The Filipino martial arts are a rich and complex art form. They are a product of the unique history and culture of the Philippines, and they continue to evolve and grow today. The difference between modern day escrima and kali is that modern day escrima is a more commercialized and sport-oriented art, while kali is a more traditional and combat-oriented art. Modern day escrima is often taught in schools and gyms, while kali is often taught by private instructors. Modern day escrima is often used in tournaments and competitions, while kali is often used for self-defense and combat training. Here are the various areas of kali: * **Stick fighting:** This is the most common area of kali, and it involves learning how to use sticks of various lengths and thicknesses to defend yourself and attack your opponent. * **Weapon disarming:** This is another important area of kali, and it involves learning how to disarm your opponent of their weapon using your own weapon or your bare hands. * **Combat grappling:** This is a less common area of kali, but it involves learning how to grapple with your opponent and use your body weight and momentum to throw them or submit them. * **Self-defense:** This is the most important area of kali, and it involves learning how to defend yourself against an attacker using the techniques and principles of kali. Kali is a very versatile art, and it can be used for self-defense, competition, and recreation. If you are interested in learning a martial art that is both traditional and effective, then kali is a great option. If you are interested in training in traditional Kali then contact us for more details. Kali Inosanto System available in London Kent Bromley and Sidcup - Guro Paul has over 30 years experience and is a fully certified instructor under the legendary Guro Inosanto. Get in touch now for details of our Kali and Silat Program.

Dan Inosanto is a Filipino-American martial artist and instructor who has been teaching Jeet Kune Do (JKD) for over 50 years. He is a certified instructor under Bruce Lee, who founded JKD. Inosanto has also trained in a variety of other martial arts, including kali, silat, and grappling. JKD Concepts is a term used to describe the principles and concepts that underlie JKD. Inosanto believes that JKD is a fluid and ever-evolving martial art, and that the concepts of JKD can be applied to any martial art or self-defense situation. JKD is a martial art that was developed by Bruce Lee. It is a non-traditional martial art that combines elements of many different martial arts, including kung fu, karate, and boxing. JKD is a practical and efficient martial art that is designed for self-defense. Inosanto has made many contributions to the world of martial arts. He is one of the most well-known and respected JKD instructors in the world. He has also been instrumental in the development of other martial arts, such as mixed martial arts (MMA). Inosanto has also been a pioneer in the use of martial arts for self-defense. He is one of the first martial artists to teach women's self-defense, and he has also been a vocal advocate for the use of martial arts for self-defense by people of all ages and abilities. Inosanto is a true martial arts legend. He has dedicated his life to teaching and promoting martial arts, and he has made a significant contribution to the world of martial arts. Inosnato JKD Jeet Kune Do Alice and well in SE London - classes Sidcup And Bromley Kent. Message 108 Wing Chun for details.

Wing Chun and Jeet Kune Do are two of the most popular and well-known martial arts in the world. Both styles have their own unique strengths and weaknesses, and both can be effective for self-defense or competition. However, there are also some key differences between the two styles. Wing Chun is a traditional Chinese martial art that is characterized by its close-quarters combat and use of trapping techniques. Jeet Kune Do, on the other hand, is a more modern martial art that is influenced by a variety of other styles, including Wing Chun, Boxing, and Grappling. One of the biggest differences between Wing Chun and Jeet Kune Do is their focus on different ranges of combat. Wing Chun is primarily a close-quarters style, while Jeet Kune Do is designed to be effective at all ranges. This difference in focus is reflected in the techniques that each style uses. Wing Chun techniques are designed to be used in close quarters, while Jeet Kune Do techniques can be used at any range. Another key difference between Wing Chun and Jeet Kune Do is their approach to fighting. Wing Chun is a more traditional style that emphasizes defensive techniques and trapping. Jeet Kune Do, on the other hand, is a more aggressive style that emphasizes counterattacking and striking. This difference in approach is reflected in the way that each style is taught. Wing Chun is typically taught through a series of drills and exercises, while Jeet Kune Do is typically taught through sparring and self-defense drills. Finally, Wing Chun and Jeet Kune Do differ in their philosophy. Wing Chun is a more traditional style that emphasizes self-discipline and self-defense. Jeet Kune Do, on the other hand, is a more modern style that emphasizes self-reliance and self-expression. This difference in philosophy is reflected in the way that each style is practiced. Wing Chun practitioners typically focus on their own self-improvement, while Jeet Kune Do practitioners typically focus on their own self-expression. So, which style is right for you? It depends on your individual needs and preferences. If you are looking for a traditional martial art that is effective for close-quarters combat, then Wing Chun may be a good choice for you. If you are looking for a more modern martial art that is effective at all ranges, then Jeet Kune Do may be a better choice. Ultimately, the best way to decide is to try both styles and see which one you prefer. Here is a more detailed comparison of the two styles: **Wing Chun** * **Strengths:** Wing Chun is a very effective close-quarters style of martial art. It is also very efficient, as it uses very few movements to achieve its goals. * **Weaknesses:** Wing Chun can be difficult to learn, as it requires a lot of practice and dedication. It can also be less effective against opponents who are much larger or stronger than you. * **Philosophy:** Wing Chun is a traditional Chinese martial art that emphasizes self-discipline and self-defense. **Jeet Kune Do** * **Strengths:** Jeet Kune Do is a very versatile style of martial art. It is effective at all ranges, and it can be used to defend yourself against a variety of attacks. * **Weaknesses:** Jeet Kune Do is a relatively new martial art, so there is not as much information available about it as there is about other styles. It can also be difficult to find a good instructor who can teach you the style effectively. * **Philosophy:** Jeet Kune Do is a modern martial art that emphasizes self-reliance and self-expression. Ultimately, the best way to decide which style is right for you is to try both styles and see which one you prefer. Book a class now and explore the two Arts - compare and contrast .. Inosanto certified JKD Jeet Kune do lessons in Bromley and sidcup London Sifu Francis Fong Certified black belt wing chun - classes london Bromley and Sidcup Message 108 wing chun for details.

Start your training off in the right direction with essential fundamentals taught by sifu Paul In the comfort of your own home and at times that are convenient for you Learn the small idea form Siu Lim Tao as well as fundamental applications of the form Together with footwork and punching Internal energy exercises (chi Gung ) and some wooden man drills/ applications Plus so much more Classes in Sidcup and Bromley and SE London - message for more details https://108wingchun.thinkific.com/